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What is normal adult heartrate

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Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe. To check your pulse at your wrist, place two fingers between the bone and the tendon over your radial artery — which is located on the thumb side of your wrist.
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Is My Low Resting Heart Rate Too Low?

What is normal adult heartrate
What is normal adult heartrate
What is normal adult heartrate
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How do I check my pulse? - NHS

For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc. Any data you provide will be primarily stored and processed in the United States, pursuant to the laws of the United States, which may provide lesser privacy protections than European Economic Area countries.
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Mid-life resting heart rate of 75 plus beats/minute linked to doubling in early death risk

Heart rate, also known as pulse, is the number of times a person's heart beats per minute. Normal heart rate varies from person to person, but a normal range for adults is 60 to beats per minute, according to the Mayo Clinic. However, a normal heart rate depends on the individual, age, body size, heart conditions, whether the person is sitting or moving, medication use and even air temperature. Emotions can affect heart rate; for example, getting excited or scared can increase the heart rate. Most importantly, getting fitter lowers the heart rate, by making heart muscles work more efficiently.
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Back to Accidents, first aid and treatments. To get your resting heart rate, you need to have been resting for at least 5 minutes before checking your pulse. You can also check if your pulse is regular or irregular by feeling its rhythm for about 30 seconds. It's very common to have occasional irregular heartbeats, such as missed beats. This is more likely if you're 65 or older.
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